Forget everything you think you know about chocolate chip cookies. This recipe is about to revolutionize your baking experience, proving that sometimes, the most unexpected ingredients create the most delightful results. We're talking about garbanzo bean chocolate chip cookies – yes, you read that right! These cookies are incredibly chewy, moist, and surprisingly delicious. Let's dive into why this works and how to make them.
Why Garbanzo Beans in Chocolate Chip Cookies?
The secret to these amazing cookies lies in the humble garbanzo bean (also known as a chickpea). Mashed chickpeas add an incredible amount of moisture and richness to the dough without sacrificing the classic chocolate chip cookie flavor. They contribute a subtle sweetness and a dense, chewy texture that's far superior to traditional recipes. The beans also help bind the ingredients, leading to a cookie that holds its shape beautifully.
What are the Benefits of Using Garbanzo Beans?
Beyond the incredible texture and taste, using garbanzo beans offers several advantages:
- Increased Fiber: Garbanzo beans are a great source of fiber, making these cookies a slightly healthier treat.
- More Protein: They also boost the protein content, providing a more satisfying snack.
- Naturally Sweet: Their subtle sweetness reduces the need for excessive added sugar.
- Gluten-Free Potential: When using other gluten-free flours, this recipe easily adapts to become gluten-free.
How to Make Garbanzo Bean Chocolate Chip Cookies
This recipe is surprisingly simple. You'll need:
- 1 can (15 ounces) chickpeas, rinsed and drained very well
- 1/2 cup (1 stick) unsalted butter, softened
- 1 cup granulated sugar
- 1/2 cup packed brown sugar
- 2 large eggs
- 1 teaspoon vanilla extract
- 2 1/4 cups all-purpose flour
- 1 teaspoon baking soda
- 1 teaspoon salt
- 2 cups chocolate chips (or chunks!)
Instructions:
- Preheat your oven to 375°F (190°C). Line baking sheets with parchment paper.
- In a food processor, blend the chickpeas until completely smooth and creamy. Scrape down the sides as needed. (Alternatively, you can mash them very well with a potato masher).
- In a large bowl, cream together the softened butter and sugars until light and fluffy. Beat in the eggs one at a time, then stir in the vanilla.
- Add the mashed chickpeas to the wet ingredients and mix well.
- In a separate bowl, whisk together the flour, baking soda, and salt.
- Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.
- Stir in the chocolate chips.
- Drop by rounded tablespoons onto the prepared baking sheets, leaving some space between each cookie.
- Bake for 10-12 minutes, or until the edges are golden brown and the centers are still slightly soft.
- Let the cookies cool on the baking sheets for a few minutes before transferring them to a wire rack to cool completely.
Are Garbanzo Bean Chocolate Chip Cookies Healthy?
While these cookies aren't health food, they are a slightly healthier alternative to traditional cookies due to the added fiber and protein from the chickpeas. They are still relatively high in sugar and fat, so moderation is key.
Can I Use Other Beans Instead of Garbanzo Beans?
While garbanzo beans work best for their texture and flavor, you could experiment with other beans like white beans. However, the results might vary in terms of taste and texture.
How Do I Store Garbanzo Bean Chocolate Chip Cookies?
Store your cookies in an airtight container at room temperature for up to 3 days, or in the freezer for longer storage.
Do Garbanzo Bean Cookies Taste Like Beans?
No! The flavor of the chickpeas is very subtle and is completely overshadowed by the deliciousness of the chocolate chips and other classic cookie ingredients. You'll be pleasantly surprised!
Enjoy these surprisingly delightful and chewy chocolate chip cookies! Let me know in the comments how yours turn out.
