Sunken temples, characterized by a recessed area above the cheekbones and below the hairline, can significantly impact the overall appearance of the brow bone and face. While some individuals naturally possess this feature, others may desire a more defined brow bone and sculpted look. This article explores the aesthetics of sunken temples, examines the contributing factors, and outlines various techniques to enhance this facial area.
What Causes Sunken Temples?
The appearance of sunken temples can stem from several factors, including:
- Genetics: Inherited bone structure plays a crucial role. Some individuals are naturally predisposed to having more recessed temples.
- Weight loss: Significant weight loss can lead to a decrease in facial fat, making the temples appear more sunken.
- Aging: As we age, the skin loses elasticity and volume, contributing to a more hollowed appearance in the temple region. The natural fat pads in the face diminish, exacerbating this effect.
- Underlying medical conditions: In some cases, underlying medical conditions can contribute to facial wasting, including sunken temples. It's crucial to consult a doctor if you notice sudden changes in your facial structure.
How Can I Make My Temples Look Less Sunken?
Several approaches can help create the illusion of a fuller, more defined brow bone and less prominent sunken temples:
Makeup Techniques
Makeup is a non-invasive way to instantly enhance the appearance of sunken temples:
- Contouring and highlighting: Applying a darker shade of contour powder or cream in the recessed areas and a lighter, highlighting shade on the brow bone can create the illusion of depth and fullness. Blending is key to a natural look.
- Strategic placement of blush: Adding blush slightly higher on the cheekbones can draw attention upwards, subtly minimizing the appearance of sunken temples.
Dermal Fillers
Dermal fillers are a popular cosmetic procedure to add volume to the temples and create a more sculpted look. Hyaluronic acid fillers are commonly used and offer temporary results, lasting several months to a year. The procedure is minimally invasive and relatively quick.
Bone Grafting (Surgical Option)
In cases of severely recessed temples, bone grafting might be considered. This surgical procedure involves harvesting bone from another area of the body and implanting it into the temples to add structural volume. It's a more invasive option with a longer recovery time.
Can I Exercise My Temples to Make Them Fuller?
Unfortunately, there are no specific exercises that can directly target the temple area to increase muscle mass or fat. Facial exercises can improve muscle tone and overall skin elasticity, but they won't significantly change the underlying bone structure.
What are the Risks Associated with Filler Treatments?
While dermal fillers are generally safe, potential risks include:
- Bruising and swelling: These are common side effects that usually subside within a few days.
- Infection: Proper sterilization techniques by a qualified professional minimize this risk.
- Allergic reactions: Inform your practitioner of any allergies before treatment.
- Uneven results: It's crucial to choose a skilled and experienced injector.
What is the Cost of Dermal Fillers for Sunken Temples?
The cost of dermal fillers varies depending on the amount of filler needed, the type of filler used, and the location of the clinic. It's best to consult with a cosmetic practitioner for a personalized quote.
Remember to consult a qualified medical professional or cosmetic specialist to discuss the best approach for addressing your concerns about sunken temples. They can assess your individual needs and recommend the most suitable treatment plan based on your facial structure and desired outcome. A thorough consultation is essential to ensure safety and achieve natural-looking results.
