Understanding the "3rd and 7th Step Prayer" in the 12-Step Program
The phrase "3rd and 7th step prayer" refers to prayers commonly used within the context of the Twelve-Step program, specifically steps three and seven. These steps are crucial for self-reflection, surrendering to a higher power, and making amends for past actions. It's important to note that there's no single, universally accepted "3rd and 7th step prayer." The prayers are personal and reflect the individual's relationship with their higher power and their understanding of these steps. However, common themes and elements often emerge.
What is the 3rd Step in the 12-Step Program?
The third step, often phrased as "Made a decision to turn our will and our lives over to the care of God as we understood Him," focuses on surrendering control. This isn't a passive resignation, but rather an active choice to trust a higher power to guide one's life. This higher power can be interpreted in various ways, depending on individual belief systems.
What is the 7th Step in the 12-Step Program?
The seventh step, "Humbly asked Him to remove our shortcomings," involves a deep introspection into one's character flaws and a willingness to let go of them. This step often involves prayer and meditation to identify these shortcomings and beseech a higher power for help in overcoming them.
What are Common Themes in 3rd and 7th Step Prayers?
While specific wording varies greatly, common themes in prayers related to these steps often include:
- Humility and surrender: Acknowledging one's powerlessness over certain aspects of life and seeking guidance from a higher power.
- Self-awareness and honesty: Identifying personal flaws and weaknesses without judgment.
- Acceptance and forgiveness: Accepting oneself with flaws and seeking forgiveness for past mistakes.
- Trust and faith: Believing in the power of a higher power to guide and support the individual's recovery journey.
- Specific requests for help: Asking for strength, guidance, and clarity in overcoming specific challenges.
How to Write Your Own 3rd and 7th Step Prayer
There is no right or wrong way to write your 3rd and 7th step prayer. The most effective prayer is one that is genuine and comes from the heart. Consider these points:
- Personalize your prayer: Use language that feels comfortable and authentic to you.
- Be specific: Instead of general requests, try to identify specific shortcomings you want help with.
- Express gratitude: Thank your higher power for the opportunities for growth and change.
- Make it a conversation: Feel free to talk to your higher power as you would a trusted friend or mentor.
- Be patient and persistent: It may take time to find the words that best express your feelings.
What if I don't believe in a Higher Power?
The concept of a "Higher Power" in the Twelve Steps is highly personal and can be interpreted in many ways. It doesn't necessarily mean a traditional God. It could be nature, a group, a guiding principle, or even the collective unconscious. The focus is on finding something larger than oneself to rely on during the challenging process of recovery.
How can I find support in writing my prayers?
Sharing your struggles and progress with a sponsor, a trusted friend, or a support group can be invaluable. They can provide guidance, support, and encouragement as you navigate the emotional complexities of these steps.
This exploration provides a deeper understanding of the 3rd and 7th step prayers within the 12-step program. Remember, the process is deeply personal and requires introspection, honesty, and a willingness to accept help. The goal is not to perfectly articulate a prayer, but rather to honestly connect with oneself and a higher power to facilitate personal growth and recovery.
